ACT and Using Fantasy in Therapy

#25: Guest: Dr. Janina Scarlet, psychologist, and fellow Geek Therapist. Janina starts things off by providing a crash course on Acceptance and Commitment Therapy (ACT), a form of cognitive behavior therapy that she refers to as a “superhero manual.” Josué and Janina then talk about how to use fantasy narratives in therapy through an ACT framework. […]